LGBTQIA+ Resources
Support in Iowa & Nationwide
Emergency & Crisis Lines
988 Suicide & Crisis Lifeline
National Runaway Safeline
The Trevor Project
Trans Lifeline
Iowa LGBTQIA+ General Resources
Des Moines Pride Center
Iowa Coalition Against Sexual Assault
Iowa Safe Schools
Iowa Trans Mutual Aid Fund
Iowa Victim Service Call Center
One Iowa
Iowa LGBTQIA+ Support Groups & Clubs
Des Moines Gay Men’s Chorus
A non-auditioned chorus that welcomes everyone, regardless of gender, who sing in the tenor and bass ranges.
First Friday Breakfast Club
An educational forum that welcomes the community and our allies, the club encourages advocacy through meaningful dialogue, welcomes speakers, awards scholarships, and more.
Pride Sports League of Central Iowa
A sports league open to the LGBTQIA+ community and allies, with clubs and leagues available year-round.
Prime Timers Central Iowa
The Iowa chapter of an international network of gay, bisexual, and trans men who come together for support, education, and friendship.
chapters.theprimetimersww.com/iowa
PRISM Tabletop Club
A monthly LGBTQIA+ board game meetup group at The Rook Room in Des Moines. While we share a name, Prism Therapy Solutions is not affiliated with PRISM Tabletop Club.
Quire of Eastern Iowa
This chorus is open to gay, lesbian, bisexual, and transgender people seeking community through choral music.
UCS Transgender Support Group
Open to queer, trans, non-binary, and gender-diverse individuals, as well as allies who directly support us are welcome in this group which provides support for multiple issues related to gender diversity.
Iowa Legal Resources
ACLU Iowa
Brenna Young at Dentons
Iowa Legal Aid
Iowa Municipal Human & Civil Rights Agencies
Lavender Legal Center, Cedar Rapids
Iowa Pride
Ames Pride
Capital City Pride (Des Moines)
Des Moines People’s Pride
Iowa City Pride
Minnesota LGBTQIA+ General Resources
Hilary Johnson, LMHC, LPCC
Prism Therapy Solutions founder, Hilary Johnson, is licensed in Minnesota and is proud to also offer therapy services to our friends up north.
Minnesota Indian Women’s Resource Center’s Two Spirit/Native LGBTQ Program
A safe space where Two Spirit/Native LGBTQ individuals can find connection through cultural teachings.
OutFront Minnesota
The largest queer advocacy organization.
People First Clinic
A clinic open to children and adults, offering individual and family therapy as well as parent coaching. Their services include therapy, medication management, and play therapy.
Queermunity
An inclusive event venue, café, co-working, and gathering space celebrating intergenerational community building.
Queer Space Collective
A support network for 2SLGBTQIAA+ youth offering mentorship, inclusivity training, group training, and more.
Transforming Families
A community of LGBTQIA+ youth and their families supporting each other through education, get-togethers, partnerships, and more.
National Legal LGBTQIA+ Resources
LAMDA Legal
A civil rights organization that provides legal guidance for LGBTQIA+ individuals.
National Center for LGBTQ Rights
A non-profit, public interest law firm advocating for the rights of the lesbian, gay, bisexual, and transgender community.
Transgender Law Center
A trans-led organization that works with all transgender and gender-nonconforming individuals, while prioritizing BIPOC, disabled, and HIV+ communities.
Trans Legal Services Network
Over 80 organizations are represented in this network (within the Advocates for Trans Equality), providing legal support, such as name and gender change services, for trans individuals.
National LGBTQIA+ Resources
Advocates for Trans Equality
Bisexual Resource Center
Consortium of Higher Education
Family Equality
FOLX Health
GLAAD
Human Rights Campaign
LGBT National Hotline
lgbthotline.org/national-hotline
LBGT National Youth Talkline
lgbthotline.org/youth-talkline
The Trevor Project
Trans Lifeline
PFLAG
SAGE USA
Stand with Trans
Get in Touch
We’re glad to answer any questions you may have about starting therapy. Please let us know how we can help you on your path to healing. You may email us at contactus@prismtherapysolutions.com or complete the form below.
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Our Location
Monday-Thursday: 7am-8pm
Fridays: 8am-7pm
Saturday: 9am-1pm
Sunday: Closed